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Voted Favorite Day Spa in Iredell County

Here are just a few highlights of Infrared Sauna benefits…

  1. Improved Mood
  2. Releases Endorphins
  3. Skin Purification
  4. Better Sleep
  5. Increases blood flow to skin
  6. Stress Relief
  7. Reduces muscular aches and pains


Infrared sauna therapy has been used for years to benefit a multitude of health conditions such as high blood pressure, congestive heart failure, dementia, Alzheimer’s disease, headaches, type 2 diabetes, and rheumatoid arthritis.  Many auto-immune conditions can be managed and the side effects reduced by sitting in an infrared sauna 2-3 times a week. Infrared saunas also detoxify your entire body to reduce the number of toxins and allergens that may be present.  Clients tell us they are less stressed, sleep better, and have mental clarity after their sauna sessions. Unlimited monthly sauna membership is $99 per month. No annual commitment. Cancel anytime, though you won’t want to.  Sauna sesh includes 30 min private sauna time, a robe to wear in the sauna, towel service, and water to rehydrate. You can even choose the perfect temperature for you!

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